TAKE A BREAK

Why I have a section called “Get Inspired” and “Take a Break”.

The idea of this section is to ‘shake out’ your mind, let your own creativity emerge and just have a bit of fun. Sit back, breath easy, relax, watch/read/write and smile. This is a free, healthy, instant productivity booster!

 

  • When you last had an inspiration, a creative spark, an idea – where were you?
    Write down the place and what you were doing. Try to consciously set yourself a creative task while doing this activity and to ensure this activity is anchored in your daily routine.

 

 

  • Here is the completely bias, incomplete, unsorted, unofficial Vancouver-Crucial-Word-List. If you are not originally from Vancouver (which most of us aren’t), you might want to research and incorporate all of them into your vocabulary 😉
  1. Amazing!
    (to be used only with exclamation mark)
  2. Beer Micro Breweries
    (with the most creative names, labels and flavours imaginable)
  3. Various types of bad weather conditions,
    (like raining cats & dogs, drizzling, downpour, hail, overcast etc.)
  4. Bicycles
    (the whole tech. the glossary that comes with it & rides)
  5. Coffee
    (need to have & declare your favourite coffee shop)
  6. Gluten-free
    (happily written on everything, i.e. dairy products..)
  7. Green
    (meaning outside, food, clothes, packaging…etc.)
  8. Yoga & Meditation
    (not a question if you do it, only which style & where)
  9. Vegan
    (making sense from an environmental and health point of view)
  10. Beaches
    (there are so many, true CA-style with huge logs on it)
  11. Smoothie / Shake / Blender
  12. Spinach
    (to be eaten for all three meals in every shape & format)
  13. Kale
    (if you’re fed up with the spinach)
  14. Organic
    (even more expensive than in Zurich..)
  15. Hemp Hearts
    (protein, apparently the best way to honour your body temple – you guessed right, that goes into the smoothie with the spinach)

Leadership EQ Coach & Facilitator

At your service, if you want to up your game to become the leader the world needs today;
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> putting it all together <<

Brigit / Bee (Exec. MA, PCC) is passionate about supporting female leaders in high pressure roles being successful facing adaptive challenges, moving through transition and creating a sustainable resourceful mindset.

Value Proposition

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‘Maximum productivity’ means that people have control, are aware and choose to (re)act in a way that is most beneficial to the business and themselves in any given situation. It affects the physical, emotional and intellectual area of a person. Read about the benefits.

 

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